I haven't heard of this and certainly haven't eaten it, but it sounds interesting. This was definitely a good alternative to our regular millet porridge. The diversity of the Kenyan culture plays a big role on the food choices in our homes. You will receive an email soon asking you to confirm your subscription. Millet porridge is a great alternative to oats porridge, and this plant-based option will make life easier for those looking for alternatives to egg breakfasts. Continue stirring for about one minute until a creamy consistency is obtained. Allow the porridge to simmer slowly on low heat for about 5 minutes. • 45g finger millet flour • sugar to taste (optional) • 1l water • 250ml milk • 2 tablespoons lemon/tamarind juice (optional) From this one recipe, you can make all types of porridge. And yes totally a perfect breakfast for warming up and getting healthy! 2 servings. If you like this millet porridge recipe, leave me a comment and STAR rating. Sorry, your blog cannot share posts by email. It looks very pretty, too! Finger millet grain is essentially spherical in shape, about 1–2 mm diameter with an average 1000 kernel weight of 2.5 g. The grain can range from white to brown in color (Plate 6.1). Calories in Similar Recipes. African porridge often comes in the form of a thick mush, made from milled African cereal grains, the resulting dish being a bit like potato mash.It is a well-known staple food eaten across the African continent and was traditionally made from millet or sorghum prior … Google+. This is very interesting. *. Millet is a gluten-free grain. Thanks for stopping by Lakshmi. Fette 65g. The flour is obtained by grinding the millet grains to a fine powder. Choose a mix of grains, grind it and you can make a flour porridge. Do you enjoy the benefits of fermented foods? To the boiling water, add your sugar and stir once again. Borleves | an Unusual Hungarian Christmas Wine Soup, Libby’s Pumpkin Roll for the Holidays, plus Tips for Making a Cake Roll, How to Make Jamaican Ginger Beer Recipe! Uji, also known as the Kenyan Fermented Porridge, is the ultimate comfort breakfast food that is packed with probiotics. In our case, let’s go with uji wa wimbi -usuu (Wimbi Porridge). Well from what I see the bags are big. In specialty stores, you can even buy a Uji mix. Evelyne: Uji, a Kenyan Fermented Porridge, PIN IT FOR LATER https://www.pinterest.ca/pin/266275396703434369. The family then borrowed Sh100,000 from AFC to buy machinery including a posho mill and invested Sh10,000 in raw materials. Stir until the mixture thickens and comes to a boil. I think I'd like the overall flavor and the porridge-like texture. The porridge market is estimated at 3 billion Kenyan Shillings. Thank you Andrea for your comment and I know what you mean, there are so many odd versions out there. :-). A porridgemade with millet Porridgeis a dish made by boiling ground, crushed, or chopped starchy plants (typically grains) in water, milk,or both, with optional flavorings, and is usually served hot in a bowl or dish. There are many variations of it depending on whom you are talking to and their cultural background. Millet flour is made from grinding millet grains. I’m Jayne –the author, recipe developer and photographer here. Sorghum is a nutrient-packed grain that you can use in many ways. The super simple basic recipe couldn’t be easier. We all need more probiotics :-)) The porridge looks really delicious, Evelyne. Post was not sent - check your email addresses! Using an egg whisk in your right hand, stir the boiling water slowly. To that add, cold water. Wie eignet sich dieses Essen für deine Tagesziele? You have successfully joined the CulturEatz subscriber list. They have been for a while and there seems to be no end in sight for this trend. 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